Fitness & Activity Hub

Sun Arena

Move with Purpose.

Fitness & Activity Hub
780 Sq.M.
Open Daily
06.00–22.00 Hrs.
Equipment
Technogym
Activity Zones
5 Zones

Sun Arena

Move with Purpose.

At the heart of The Sun Club, Sun Arena is a 780 sq.m. fitness and activity hub designed for movement, training, play, and connection. Bringing together an extensive Technogym fitness environment with functional and performance training, group activities, boxing, indoor climbing, games, and social spaces, Sun Arena offers more ways to stay active throughout your holiday.

Whether you’re keeping up with your regular workout, joining an activity, challenging yourself with something new, or simply enjoying a game with family and friends, Sun Arena gives you the freedom to move your way and at your own pace.

Beyond training, relaxed social spaces, refreshments, and guest facilities make Sun Arena a place to recharge, connect, and spend time throughout the day.

Inside Sun Arena

Explore Sun Arena

Technogym cardio and strength equipment at Sun Arena
Powered by Technogym

Fitness & Training

Train with Technogym equipment across cardio, strength, free weight, functional and performance training, and flexibility areas. With options for different fitness levels and training styles, you can maintain your regular routine, build strength and endurance, work on performance, or enjoy a workout at your own pace.

Training Areas

  • Cardio Training
  • Strength Training
  • Free Weights
  • Functional & Performance Training
  • Flexibility & Mobility

Equipment Highlights

Cardio

Excite Live Run, Synchro, Vario, Recline, Bike and Climb, together with Technogym Bike.

Strength

Selection 700 and Pure Strength equipment, including Leg Press, Chest Press, Shoulder Press, Low Row, Belt Squat and other dedicated strength stations.

Free Weights

Multipower, Olympic Flat Bench, adjustable benches, barbells, weight plates and dumbbells ranging from 1 kg up to 42 kg.

Functional & Performance

Skillmill, Skillrow, Skillup, Olympic Half Rack, Universe training system, gym sled, battle ropes, kettlebells, medicine balls, resistance bands and plyometric box.

Flexibility & Mobility

Dedicated Anterior and Posterior stretching equipment.

Group fitness class in the Sun Arena activity studio
Move Together.

Studio & Group Activities

The activity studio hosts group fitness and guided sessions throughout the week, adding variety and shared energy to your holiday routine.

From energising workouts to slower, more mindful sessions, the programme gives you opportunities to try something new, enjoy exercising together, or simply add a change of pace to your day.

View Activity Programme (PDF) →

Activities and schedules may vary. Please refer to the latest programme for current activities and times.

Boxing ring at Sun Arena
Find Your Fighting Spirit.

Boxing

Bring new energy to your workout in the boxing area, featuring a boxing ring and training equipment for a more dynamic training experience.

Boxing combines fitness, coordination, strength, and endurance, making it an exciting option whether you’re looking for a challenging workout or simply want to try something new during your holiday.

Indoor climbing wall at Sun Arena
Reach Higher.

Indoor Climbing

Take on a new challenge at the indoor climbing wall. Combining balance, coordination, strength, and confidence, climbing offers an adventurous alternative to a conventional workout.

Give it a try, test yourself at your own pace, and discover another enjoyable way to stay energised during your stay.

Game Room with pool table and table tennis at Sun Arena
Play. Connect. Enjoy.

Game Room & Kids’ Corner

Switch from training to play in the Game Room, a relaxed setting for indoor games, friendly competition, and time together. Nearby, the Kids’ Corner gives younger guests a place to play and have fun.

Game Room Highlights

  • Pool Table
  • Table Tennis
  • Indoor Games

Drop in for a game between activities, challenge family or friends, or simply enjoy some relaxed time together.

Beyond Training

Refresh, Relax & Recharge

Good Day Store café and seating area
Refresh. Recharge. Stay a While.

Good Day Store

Grab & Go, Drinks & Social Space

Located alongside the fitness and activity areas, Good Day Store is an easy stop for drinks and grab-and-go refreshments throughout the day.

Pick up something refreshing before or after a workout, or settle into the surrounding seating area for a break. With its casual café-style setting, it’s also a welcoming place to meet, chat, and spend time together.

Opening Hours: 09.00 – 22.00 hrs.

Guest lounge at Sun Arena
Freshen Up. Relax. Recharge.

Changing Room & Guest Lounge

Changing facilities and a comfortable guest lounge offer a convenient place to freshen up, change, or relax during the day.

For guests arriving before their room is ready, the lounge also provides a comfortable place to sit and unwind while waiting to begin their stay.

Early arrival? Relax here until your room is ready.

Your Pace, Your Way

Find Your Way to Move

Your time at Sun Arena can be as focused or as playful as you choose. Start the morning with a Technogym workout, challenge yourself with functional training, join a group activity, step into the boxing ring, take on the climbing wall, or enjoy a game with family and friends.

When it’s time for a break, grab a drink at Good Day Store, find a comfortable seat, and recharge before deciding what comes next.

Whatever your pace, Sun Arena brings fitness, activity, play, and connection together in one energetic hub—making it easy to enjoy an active holiday your way.

Gallery

Ready to Move?

Stay Active at The Sun Club

Sun Arena is exclusively for registered guests. Book directly with The Sun Club Khao Lak by Katathani to enjoy our best available rates and exclusive benefits.

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